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Young Women Care

Doctor-reviewed women's health guidance from Dr. Kusum Lata Bhardwaj, created to help you understand symptoms, treatment options, and the right time to consult.

May 24, 2026

Updated

4 min read

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Doctor Reviewed

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Dr. Kusum Lata Bhardwaj

Dr. Kusum Lata Bhardwaj

MBBS, MD OBG, Ex-AIIMS New Delhi

Teenage Gynecology and Puberty Care

Teenage gynecology focuses on puberty, menstrual health, hormonal changes, hygiene education, and emotional wellbeing.

Teenage Gynecology and Puberty Care

Puberty is an important stage of physical and emotional growth for young girls.

Professional guidance helps teenagers understand periods, hygiene, body changes, and hormonal health confidently.

Puberty

Body changes during puberty

Hormonal changes during puberty can affect emotions, skin, growth, and menstrual cycles.

Breast development

One of the earliest signs of puberty in girls.

Periods begin

Menstruation usually starts between 10 to 15 years of age.

Hormonal skin changes

Acne and oily skin are common during puberty.

Healthy Habits

Important teenage health tips

Healthy habits support confidence and reproductive health during teenage years.

Maintain menstrual hygiene

Eat balanced meals

Stay physically active

Drink enough water

Get proper sleep

Avoid excessive junk food

Medical Support

When to visit a gynecologist

Some symptoms should not be ignored during teenage years.

Very painful periods

Heavy bleeding

No periods by age 15

Severe acne

Excess facial hair

Irregular cycles for long duration

Dr. Kusum Lata Bhardwaj

Written and reviewed by

Dr. Kusum Lata Bhardwaj

MD (Obs & Gyn), Laparoscopic Surgeon

Need expert pregnancy care?

Book a consultation with Dr. Kusum Lata Bhardwaj for complete pregnancy guidance tailored to your health needs.

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