Second Trimester - Week 22
Doctor-reviewed women's health guidance from Dr. Kusum Lata Bhardwaj, created to help you understand symptoms, treatment options, and the right time to consult.
Week 22 of 41
Updated
3 min read
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Doctor Reviewed
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Dr. Kusum Lata Bhardwaj
MBBS, MD OBG, Ex-AIIMS New Delhi
Baby is about
Papaya slice
22 Weeks Pregnant: Senses develop
Papaya slice. The baby may hear your heartbeat and external sounds more clearly.
The baby may hear your heartbeat and external sounds more clearly.
Mother's Body
What you may feel this week
Leg cramps, constipation or backache may need stretching and hydration.
Nutrition
Food focus for week 22
Use fiber and fluids: salads, dal, vegetables, fruit and soups.
Checklist
Things to do this week
Simple reminders to keep week 22 on track.
Stretch calves gently
Discuss constipation
Avoid skipping meals
Trimester Care
Second trimester highlights
Many women feel more energetic here. The baby grows quickly, movement begins, and the detailed anomaly scan becomes important.
Track weight gain and blood pressure
Plan anomaly scan around 18-22 weeks
Discuss fetal movement and safe exercise
Screen for anemia, sugar and nutritional gaps
Urgent Signs
Call your doctor urgently if these happen
Some symptoms need prompt medical attention, whichever week you are in.
Heavy bleeding or severe abdominal pain
Severe headache, vision changes or sudden swelling
Fever, breathlessness or chest pain
Persistent vomiting or dehydration
Water leakage before labor
Reduced or absent baby movements after they become regular
Frequently Asked Questions
Your questions answered
Papaya slice. The baby may hear your heartbeat and external sounds more clearly.
Written and reviewed by
Dr. Kusum Lata Bhardwaj
MD (Obs & Gyn), Laparoscopic Surgeon
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