Second Trimester - Week 16
Doctor-reviewed women's health guidance from Dr. Kusum Lata Bhardwaj, created to help you understand symptoms, treatment options, and the right time to consult.
Week 16 of 41
Updated
3 min read
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Doctor Reviewed
Status
Dr. Kusum Lata Bhardwaj
MBBS, MD OBG, Ex-AIIMS New Delhi
Baby is about
Avocado
16 Weeks Pregnant: Growth spurt
Avocado. The baby grows quickly, and limb movements become stronger.
The baby grows quickly, and limb movements become stronger.
Mother's Body
What you may feel this week
Some women start feeling fluttering movements, especially in a second pregnancy.
Nutrition
Food focus for week 16
Iron plus vitamin C works well: chana with lemon, greens with citrus.
Checklist
Things to do this week
Simple reminders to keep week 16 on track.
Monitor headaches
Continue walking if approved
Keep water intake steady
Trimester Care
Second trimester highlights
Many women feel more energetic here. The baby grows quickly, movement begins, and the detailed anomaly scan becomes important.
Track weight gain and blood pressure
Plan anomaly scan around 18-22 weeks
Discuss fetal movement and safe exercise
Screen for anemia, sugar and nutritional gaps
Urgent Signs
Call your doctor urgently if these happen
Some symptoms need prompt medical attention, whichever week you are in.
Heavy bleeding or severe abdominal pain
Severe headache, vision changes or sudden swelling
Fever, breathlessness or chest pain
Persistent vomiting or dehydration
Water leakage before labor
Reduced or absent baby movements after they become regular
Frequently Asked Questions
Your questions answered
Avocado. The baby grows quickly, and limb movements become stronger.
Written and reviewed by
Dr. Kusum Lata Bhardwaj
MD (Obs & Gyn), Laparoscopic Surgeon
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