Second Trimester - Week 14
Doctor-reviewed women's health guidance from Dr. Kusum Lata Bhardwaj, created to help you understand symptoms, treatment options, and the right time to consult.
Week 14 of 41
Updated
3 min read
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Doctor Reviewed
Status
Dr. Kusum Lata Bhardwaj
MBBS, MD OBG, Ex-AIIMS New Delhi
Baby is about
Lemon
14 Weeks Pregnant: Second trimester begins
Lemon. Facial expressions begin, and the baby starts growing more quickly.
Facial expressions begin, and the baby starts growing more quickly.
Mother's Body
What you may feel this week
Nausea may reduce for many women, and energy often improves.
Nutrition
Food focus for week 14
Increase protein gently with dal, paneer, eggs, fish, chicken, tofu or soy.
Checklist
Things to do this week
Simple reminders to keep week 14 on track.
Track weight gain
Discuss exercise
Plan anomaly scan timing
Trimester Care
Second trimester highlights
Many women feel more energetic here. The baby grows quickly, movement begins, and the detailed anomaly scan becomes important.
Track weight gain and blood pressure
Plan anomaly scan around 18-22 weeks
Discuss fetal movement and safe exercise
Screen for anemia, sugar and nutritional gaps
Urgent Signs
Call your doctor urgently if these happen
Some symptoms need prompt medical attention, whichever week you are in.
Heavy bleeding or severe abdominal pain
Severe headache, vision changes or sudden swelling
Fever, breathlessness or chest pain
Persistent vomiting or dehydration
Water leakage before labor
Reduced or absent baby movements after they become regular
Frequently Asked Questions
Your questions answered
Lemon. Facial expressions begin, and the baby starts growing more quickly.
Written and reviewed by
Dr. Kusum Lata Bhardwaj
MD (Obs & Gyn), Laparoscopic Surgeon
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