First Trimester - Week 11
Doctor-reviewed women's health guidance from Dr. Kusum Lata Bhardwaj, created to help you understand symptoms, treatment options, and the right time to consult.
Week 11 of 41
Updated
3 min read
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Doctor Reviewed
Status
Dr. Kusum Lata Bhardwaj
MBBS, MD OBG, Ex-AIIMS New Delhi
Baby is about
Fig
11 Weeks Pregnant: Movement begins quietly
Fig. The baby may start tiny movements, though you cannot feel them yet.
The baby may start tiny movements, though you cannot feel them yet.
Mother's Body
What you may feel this week
Nausea may still be strong, but some women start feeling slightly better.
Nutrition
Food focus for week 11
Keep easy snacks ready: fruit, makhana, nuts, roasted chana and curd.
Checklist
Things to do this week
Simple reminders to keep week 11 on track.
Plan NT scan window
Ask about screening tests
Stay hydrated
Trimester Care
First trimester highlights
This stage is about confirmation, nausea support, folic acid, early scans, and making daily habits safer for the baby.
Confirm pregnancy and calculate due date
Start prenatal vitamins after doctor advice
Review medicines, thyroid, diabetes and BP history
Plan early ultrasound and first trimester screening
Urgent Signs
Call your doctor urgently if these happen
Some symptoms need prompt medical attention, whichever week you are in.
Heavy bleeding or severe abdominal pain
Severe headache, vision changes or sudden swelling
Fever, breathlessness or chest pain
Persistent vomiting or dehydration
Water leakage before labor
Reduced or absent baby movements after they become regular
Frequently Asked Questions
Your questions answered
Fig. The baby may start tiny movements, though you cannot feel them yet.
Written and reviewed by
Dr. Kusum Lata Bhardwaj
MD (Obs & Gyn), Laparoscopic Surgeon
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